When someone in your life passes away and chooses cremation in Mt. Prospect, IL, you know they got a dignified final disposition method and their wishes met. However, once the cremation and whatever services you decide to have are over, you are left with your memories. Some memories can be painful because they remind you that your loved one is no longer with you. How do you cope with those memories? Here are a few tips to help you get through the day to day events that occur after someone passes on.
Let Them Come
Your loved one is gone and they are not coming back. When memories arise in your mind, let them come. They are a piece of your loved one that you can hold onto and they will never go away. Take comfort in the fact that you have those memories and can enjoy thinking about on the good times with that person. They would want you to remember them so allow the memories to flow through your mind at will.
Bring Them Up At Times
If you don’t want to be flooded with a memory that might make you remember that your loved one is gone at an inconvenient time, bring them up on purpose at good times. Perhaps on the person’s birthday, you take the day off work and spend time going through old photo albums and remembering them. Set up a coffee date with another relative with the sole purpose of talking about your loved one and their meaningful spot in your life. If you bring the memories up at will, they are less likely to sneak up on you at other times.
It can be very therapeutic for you to share your memories of your loved one. You can share them with a friend who didn’t know them well or with other family members who did. It can be very helpful to you as well to hear memories other people have. Perhaps they knew a side to your loved one that you didn’t and it’s nice to hear new things. You can write memories down, place them in a scrapbook, or keep them somewhere safe for future generations to enjoy. With your memories in written form, you loved one will live on well into the future in the memories you have provided.
Going through services after a Mt. Prospect, IL cremation can be hard, but memories are something you will always have to hold onto. The professionals at Chicagoland Cremation Options encourage to cherish those memories as something you will enjoy about your loved one well into the future. When you are ready to move forward with cremation, or if you need to ask questions about the process, call us at (773) 631-0018. We can get things in order for you so you have one less burden on your shoulders. You can also see our facilities at 9329 Byron St. Schiller Park, IL 60176 where we are more than happy to show you around so you know how things operate.